My Custom Lifestyle Wellness
Live Life to the Fullest with MyCustomLifestyle.com
"The journey of life takes us in many directions, but we should always remember where we began."
My story of 8 D Wellness journaling is a tool to reflect and personalize Wellness.
"Join the 8D Wellness Movement Online"
Building 8 D Lifestyle Wellness Legacy
- "My legacy begins with storytelling and journaling through real-time motivation-making milestone moments that opens a new chapter filled with energy, purpose, and a deep commitment to coaching lifestyle wellness values."
- With a foundation in Social Work, mental health therapy, and Public Health, I've held leadership roles in community-based organizations-experiences that inspired the creation of this wellness platform.
- I value how continuous learning and real-world experiences have shaped my knowledge- and fueled the development of My Custom Lifestyle Wellness Program.
- As a Lifestyle Wellness Facilitator, I'm here to walk alongside you- sharing my personal journey to inspire, guide, and empower you to design the best version of yourself.
Connect with Us on Social Media Platform
- By taking action and engaging with our community on social media, you become part of a powerful alliance-personalizing your future through 8 Dimensions of Wellness.
- Gain access to practical tools that empower your wellness journey every step of the way.
- Connect with a vibrant, supportive community-where distance only strengthens our shared commitment to well-being.
- Enjoy the flexibility of self-paced growth with optional facilitator support to help you set and reach meaningful, manageable wellness goals.
Transforming Lives Through Action
"Life Can Be Challenging -Wellness Doesn't Have to Be"
In our fast-moving world, self-care often takes a backseat to busy schedules, sedentary routines, and nonstop screen time. That's why this platform makes wellness simple, inviting, and doable - without the overwhelm of complicated programs.
"Start Small, Stay Consistent - Your 8D Wellness Journey Begins Here"
The 8D Wellness Program is self-paced, structured approach that starts with just 10-15 minutes a day. It's designed to help you build sustainable, holistic routines - through journaling, reflection for planning goals with optional connection with our supportive online community.
Participate in Our Community Workshops
At My Custom Lifestyle Program, we believe that knowledge and skills are the foundation lasting wellness. Our community is designed to educate, empower, and inspire -offering practical tools and personal growth opportunities that support your journey every step of the way.
Join My CustomLifestyle
Stay engaged with MyCustomLifestyle.com by joining our online community. Follow us on social media for updates, stories, and opportunities to get involved. Your participation helps amplify our message and fosters a supportive network. Connect with us today and be a part of our journey.